All training options include your fully personalized and flexible training plan engineered by HumanGo. Your plan evolves as you do and constantly adapts to your performance, schedule, and even fatigue so you can train effectively without burning out or injuring yourself. You can schedule as many races as needed and there are no restrictions on distance! The TRIbe plan includes all of the HumanGo training features and support via the in-app and social media groups. There are numerous highly experienced and knowledgeable coaches and athletes active in these groups. The Coached plan also includes limited coach communication via text and email along with two scheduled phone calls per month. The Elite plan includes unlimited text and email along with unlimited phone calls and several additional services, including swim, bike, and run technique work, nutrition, hydration, gear, and race execution consulting, complimentary sweat test, exclusive discounts, and more!

• Tribe Plan ($39): Best if you want a proven training structure, group support, and the HumanGo adaptive platform — without a direct coaching relationship. • Coached Plan ($149): Best if you want personal 1:1 access to John, accountability, and a plan built specifically around your schedule and goals. • Elite Plan ($349): Best if you want the highest-touch coaching experience — unlimited calls, frequent check-ins, and the full suite of analysis and consulting services. Contact John to check availability.

We work with athletes of all levels of long-course triathletes — from beginners training for their first 70.3, to seasoned Ironman racers aiming to qualify for championships. If you're committed to improving and willing to be coached, you’re in the right place.

Yes, we understand life happens. You can pause your coaching plan with notice, or cancel anytime with no long-term contracts. We aim for commitment, not pressure.

No experience is required! We do recommend a GPS watch that tracks swim, bike, and run workouts and has heart rate monitoring functionality. You will need basic swim, bike, and running gear.