Coaching philosophy

My goal as a triathlon coach is to help you get the most out of triathlon—whatever that looks like for you. Whether you're aiming for a PR, a podium, or simply a more balanced and enjoyable training routine, I’m here to support your unique journey.

I work closely with each athlete to define meaningful goals and stretch beyond what they may believe is possible. At its best, triathlon should be fun, fulfilling, and integrated into a well-rounded life that includes family, career, faith, and other priorities.

As your coach, I work for you. My role is to help you perform at your best while keeping triathlon healthy, sustainable, and rewarding. I bring an objective, experienced perspective to your training and racing so you get the highest return on your time, energy, and investment.

Coaching with me includes:

• Regular monitoring of your training and ongoing adjustments based on your life, goals, and feedback

• Navigating challenges like illness, injury, or stress to keep you healthy and progressing

• Regular communication, timely answers, and thoughtful feedback

• Personalized race planning and long-term development

• Accountability, motivation, and honest, informed guidance every step of the way

No matter where you are in your triathlon journey, I’m here to help you train smarter, race stronger, and love the process!